The practice of Ruqyah is a form of spiritual healing and recitation of prayers in Islam that is believed to have an effect on mental health. This form of healing has been used for centuries in the Middle East, and it is still practiced today in various forms. In this article, we will explore the benefits of Ruqyah to mental health and how it can be used as a form of therapy.
Ruqyah, also known as Quranic recitation, is a form of spiritual healing and prayer in Islam that is believed to have a positive effect on the mind and body. The practice is said to have originated in the Middle East centuries ago and has since spread to other parts of the world.
Ruqyah is based on the belief that certain verses from the Quran can be used to protect and heal from physical and mental ailments. It is believed that these verses, when recited by a person with the right intentions, can help to bring about positive changes in the mental state of the person.
The practice of Ruqyah Sharia involves reciting certain verses from the Quran, such as those related to good health, protection, and purification. These recitations are believed to have a beneficial effect on the mind and body, helping to reduce stress, anxiety, and depression. The practice is believed to also have a calming effect, helping to ease insomnia and improve sleep quality. Furthermore, Ruqyah is said to help improve concentration and focus, as well as increase overall mental clarity.
In addition to its spiritual benefits, Ruqyah has been found to have a positive impact on physical health as well. Studies have shown that the practice can help to reduce inflammation and improve the function of the immune system. Furthermore, it is believed that the practice can help to reduce pain and improve overall wellbeing.
Ruqyah has also been used as a form of therapy for those suffering from mental illnesses such as depression and anxiety. Studies have found that the practice can help to reduce symptoms of these disorders, as well as provide a sense of hope and peace of mind. In addition, it is believed that the practice can help to reduce feelings of guilt and shame and improve overall self-esteem.
Ruqyah can be practiced by anyone, regardless of their religious beliefs. It is a simple and safe form of healing that can be done in the comfort of one’s own home. However, it is important to note that the practice should not be used as a replacement for medical treatment. If you are suffering from a mental illness, it is important to seek professional help from a qualified mental health professional.
In conclusion, Ruqyah is a form of spiritual healing and prayer in Islam that has been used for centuries to promote mental health and wellbeing. The practice has been found to have a positive effect on physical and mental health, as well as providing a sense of hope and peace of mind. While Ruqyah should not be used as a replacement for medical treatment, it can be a beneficial form of therapy for those suffering from mental illnesses.